What's This Website About?
Once you enroll in our program you will have access to this internal password protected website only
for Transformation Weight Control program participants. To visit our external website available to the public,
click here: www.transformationweightcontrol.com.
This internal website contains the following:
- Electronic bulletin boards for transmission of messages between users for topics related to weight, nutrition, exercise, and behavior modification,
in addition to material taught in our online group weight loss sessions. This provides the ability for program participants to communicate amongst users
- Dozens of resources for exercise, nutrition, behavior, and many other topics related to weight management such as sleep, stress management, resources
to health-care professionals, medications that cause weight gain, product list for devices such as best weight loss scales, large-size clothing stores,
recommended weight management books, weight loss medications, and more.
- A fillable form that automatically calculates your metabolic rate and how many calories you need to consume daily to lose weight and prevent regaining it.
- A weight tracker where you enter your weight and then the tracker keeps an ongoing record of your weight loss and can create graphs so you can read patterns of your weight changes.
- Links to our external Facebook page for the general public and a link to a private Facebook group for program participants, and our YouTube Channel and Podcasts.